Carlos Alcaraz on his form at the US Open: progress after each match
- Alcaraz notes an increase in physical fitness after each match.
- Recovery and nutrition have become key in his preparation.
- The current tournament schedule has not led to overexertion.
- The Spaniard is considered the main contender for victory.
Three-time Grand Slam champion, currently in the top three of the world rankings, Spanish tennis player Carlos Alcaraz shared his impressions of his preparation and well-being in the midst of the US Open. According to him, each match becomes a kind of test for him, after which he feels an increase in strength and endurance.
Alcaraz, who is now 21 years old, has already built an impressive portfolio: three victories in New York, a win at the French Open, and a title in Madrid. Nevertheless, he emphasizes that this season he is paying special attention to recovery between matches, which allows him to maintain a high level of energy on the court.
I notice that after each match I become stronger,” the athlete noted in an interview after the second round. According to him, the training system developed in collaboration with a team of physiotherapists helps him recover faster after intense matches, and proper nutrition and sleep have become key elements of his routine.
The tennis player also mentioned that at the beginning of the tournament he was somewhat surprised by how quickly his body adapted to the hot weather in New York. Despite the high temperatures, he did not feel the previous signs of fatigue, which he believes is related to improved cross-training methods and more careful planning of his workload.
An important factor, according to Alcaraz, has been the experience of previous years when he faced shoulder and knee injuries. Now he uses gentler exercises to strengthen his joints and regularly undergoes massage and physiotherapy sessions, which helps minimize the risk of recurring issues.
Experts note that the young player has managed to maintain his form despite a busy schedule that includes tournaments in Miami, Monte Carlo, and Wimbledon. Such a schedule often leads to overexertion; however, Alcaraz demonstrates that with the right approach to recovery, it is possible to maintain a competitive level throughout the season.
For US Open viewers, this means more exciting matches, where the Spaniard is capable of keeping a high pace of play, combining powerful shots with precise tactics. His confidence in his abilities has already led to several victories in the early rounds, and he looks ready to advance further in the tournament draw.
Fans and analysts continue to monitor the progress of the young star player, viewing him as one of the main contenders for victory this year. If the current momentum continues, Alcaraz could add another Grand Slam title to his already impressive collection.
In conclusion, the athlete emphasized that his goal is not only to win but also to demonstrate how a modern approach to training and recovery can impact results in professional tennis. Such an example can serve as a benchmark for many young players striving for stable development in the context of an intensive schedule.
Source: Championat
