Marta Kostyuk showed intense training during her recovery from injury

• Marta Kostyuk showed an intense recovery workout
• Wrist injury sustained in August in Cincinnati
• Missed the Billie Jean King Cup and the tournament in Beijing
• Rehabilitation continues, a return to competitions is planned

A new video has appeared on social media, in which Marta Kostyuk performs a series of exercises aimed at improving endurance, strength, and coordination. The athlete is pushing her limits, gradually restoring the physical condition necessary for professional tennis.

The footage shows how she performed squats, jumps, exercises with dumbbells, and elements of functional training that contribute to improving wrist stabilization and overall motor skills. The training takes place at a high pace, emphasizing her desire not to fall behind the rhythm of preparation.

Under the video, Kostyuk signed the English phrase 'Keeping up with the beat', which can be translated into Ukrainian as 'Не відставати від ритму'. This short message reflects her mentality: even during rehabilitation, she strives to stay in shape and not lose the pace of her training.

Injury and missed tournaments

In August last year, during the WTA 1000 tournament in Cincinnati (USA), Marta injured her right wrist. Due to the injury, she was forced to miss the final round of the Billie Jean King Cup, where the Ukrainian team played outside of the usual lineup, and also to withdraw from the WTA 1000 tournament held in Beijing from September 30 to October 11.

Missing these events was a serious blow not only to the athlete's personal ambitions but also to the Ukrainian tennis team, which lost one of its leading players in important international competitions.

Despite this, Kostyuk continues intensive rehabilitation, relying on the support of the coaching staff and medical professionals. Wrist recovery takes time, but the video shows that the process is progressing steadily, and the athlete is not losing motivation.

For Ukrainian tennis, Marta Kostyuk's return to full competition is of great significance. She is one of the youngest players who have already achieved success on the world stage, and her successful rehabilitation can serve as an example for other athletes facing injuries.

So far, the exact date of return to tournament play has not been announced, but the caption under the video and the footage itself indicate that Marta Kostyuk continues to work on her recovery and plans to return to competition in the near future.

Source: Champion.com.ua